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Showing posts from April, 2014

Chew Your Food

See why it's a must to chew your food- and learn how properly chewing effects your weight, amongst so many other concerns!  I located a great article regarding this topic at Mercola,  http://www.mercola.com/ . View the link below for the specifics on this topic: http://articles.mercola.com/sites/articles/archive/2013/07/31/chewing-foods.aspx