good for me

Teeth whitening solutions can be expensive, in addition to being packed with chemicals and unrecognizable ingredients.  To avoid consuming chemicals, and spending big bucks on achieving pearly white teeth, consider these cheap and simple solutions. Keep in mind that if you have teeth sensitivity, damaged enamel, or any type of mouth disease or infections, it is recommended that you and consult a doctor prior to attempting these remedies.  Some symptoms require professional attention and may be an indicator that something serious is going on.  If you suffer from minor conditions; yellow or brown staining derived from foods, coffee, alcohol, cigarettes, or maybe due to lack of care over the years, than the remedies below might be your long awaited answers.  Oil Pulling:  http://goodformepfm.blogspot.com/2012/11/oil-pulling-simple-detox.html Pure baking soda and hydrogen peroxide- Mix ingredients into a paste and apply to teeth.  This concoction helps break away stains ri

Ever wonder why you never feel caught up on sleep, how your mood can be altered within a few moments, or why you're never content with the food you eat.  Searching for an explanation, answers to the questions?   Could your hormones be playing a drastic role in your daily life?  Controlling how you think and feel.  Read this in depth article from Wellness Mama.  This could possibly be life changing for some of you.  A must read!!!    Discover simple mistakes you may be making. Remedy major problems with small changes. Take the test, and see your hormone results: http://www.johnleemd.com/store/resource_hormonetest.html Wellness Mama provides 9 tips on getting your hormones under control in the article shown below.  I was suprised to read several of the facts mentioned.  Wellness Mama site: http://wellnessmama.com/ Article: http://wellnessmama.com/5425/balance-hormones/

So what really ages our appearance? According to the Mayo Clinic staff, dark circles under our eyes.  Yes, even more so than wrinkles and gray hair!! But what causes the under-eye circles? There is a long list of possibilities; everything from allergies, chronic nasal congestion, eczema, genetics, an imbalance of pigmentation or melanin, lifestyle factors (chronic stress, alcohol, smoking, etc.).  In some cases, the dark circles can be a sign that medical attention is needed. The skin around the eye is extremely thin, delicate and should be treated as if fragile and sensitive.  Constant pulling and tugging to that area can cause the skin to thin over time.  As we age, the skin can darken and/or appear swollen, puffy, or possibly sunken.  Like most areas of the body, with a little patience and tlc, this area can revert to a healthier color and appearance. View the links below for simple, natural remedies! http://articles.timesofindia.indiatimes.com/2012-04-17/be