good for me

Magnesium deficiency is common and does have a legion of devastating effects, and correcting it cost pennies a day per person--  S. Johnson, Medical Hypotheses, Elsevier Press The title alone sounds powerful.  Right?  Well if this is the first time you're hearing about magnesium chloride, I highly suggest that you add it to your "To Buy" list.    Again, like most items I refer to, magnesium chloride is all natural, surprisingly easy to find, and reasonably priced.  Magnesium plays a vital role in helping the body function properly.  Many of us lack in mc, simply because we are unable to produce it naturally, therefore causing issues with metabolism and the ability to absorb nutrients.   According to an article from Ancient Minerals (Magnesium Chloride), the three following issue have been linked to mc deficiency, amongst many others:  1.  mal-absorption of vitamins and minerals 2.  failure in proper digestion 3.  increased susceptibility to

Red clay is one of my recent discoveries.  I came across the name numerous times while surfing the Internet, and only read great reviews.  I decided to make a purchase a few months back, and finally put this clay to use. Most of you know that I have tried several clays, and have been satisfied with each one.  I try to keep them on hand and tend to use them more for my hair than for my face or body.  My favorite clays are Indian clay and Kaolin clay.  Simply add water, aloe vera juice, and/or apple cider vinegar, and you've created an instant paste.  The amount of liquid used will of course be based on what you're creating; facial, hair conditioner, foot application, etc. Red clay can also be used on the body, head to toe.  It has been used for centuries- across the world.   Tackle blemishes or create cleaner and clearer skin.  Alleviate acne, discoloration and create youthful skin.  If you are suffering from any of the mentioned issues, consider red clay as a

Witch hazel comes from the witch hazel plant.  It is %100 natural, and super cheap.  It is typically used to address blemishes and other skin issues, but has been used for centuries to tackle countless problems unrelated to the skin.  ***Fight off a bacteria growth, slow down or stop bleeding on a wound, calm a sting or bite, prevent swelling or bruises from forming, and more.  WH is cheap, easy to find in any drug store, and has great shelf life.  You just can't lose.  Learn more about witch hazel-  view the following links for additional tidbits! http://www.wisebread.com/15-wonderful-uses-for-witch-hazel http://www.moneycrashers.com/what-is-witch-hazel-uses-benefits/