Like many, I struggle with staying focused on one thing. I'm the girl that likes to start two projects, read three books, and have two opened magazines all within arms reach. I can bounce from one thing to the next, multi-task if you will. But perhaps, it's more like an attention disorder. Not sure, but I figured this article would help those of you out there that struggle with similar faults. Let me know what works for you, other than creating a list and checking it off- that's a no-go for me. http://www.theatlantic.com/health/archive/2013/09/how-to-rebuild-an-attention-span/279326/ Mediation for improving mood, and stress level http://altmedicine.about.com/cs/mindbody/a/Meditation.htm Additional tips below: http://www.bethkanter.org/distraction-focus/ http://www.entrepreneur.com/article/223812 http://www.health.com/health/gallery/0,,20480962_2,00.html
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