Master Detox- Bentonite (Indian Clay)

In the mood for the ultimate cleanse? Do it all with this product, 100% natural, bentonite clay. This super inexpensive product has been used for centuries to aid in health and beauty treatments. Made up of aged volcanic ash found in various parts of the world, it is considered safe and very effective for detoxing the body (head to toe).

Click the link below, a great article from Natural News- http://www.naturalnews.com/ , sharing the numerous natural wonders of bentonite clay.

arthritis
skin ailments
cleans pores
cleanse hair (shampoo and conditioner)
foot soaks, mud baths, bodywraps
beauty and cosmetic purposes
edible for digestive, intestinal, hemorrhoids, ulcers
plus so much more!!!

http://www.naturalnews.com/032549_bentonite_clay_health_benefits.html

I have only used the clay for external uses (face, body, and hair). It draws out all of the yucky things (toxins, chemicals, dirt, excess oils, and other impurities) that unknowingly lurk in your skin, scalp, and hair. It's actually fun to use, and fairly neat and simple to mix and apply. The link below from Revitalise gives directions on applying the clay to the hair. You can find visual tutorials on You Tube as well, if you wish to see the process!

http://www.revitaliseyourhealth.com/how-to-use-bentonite-clay-for-your-hair/

My product of choice when purchasing clay has always been Aztec Secret Indian Healing Clay, which I purchase from the Vitamin Shoppe.

Moroccan Red Clay - hair and beauty treatments

Red clay is one of my recent discoveries. I came across the name numerous times while surfing the Internet, and only read great reviews. I decided to make a purchase a few months back, and finally put this clay to use. Most of you know that I have tried several clays, and have been satisfied with each one. I try to keep them on hand and tend to use them more for my hair than for my face or body. My favorite clays are Indian clay and Kaolin clay. Simply add water, aloe vera juice, and/or apple cider vinegar, and you've created an instant paste. The amount of liquid used will of course be based on what you're creating; facial, hair conditioner, foot application, etc. Red clay can also be used on the body, head to toe. It has been used for centuries- across the world. Tackle blemishes or create cleaner and clearer skin. Alleviate acne, discoloration and create youthful skin. If you are suffering from any of...

Bon Pour Moi Doggy Products

Bon Pour Moi is safe for the entire family, pets too. We offer products for your furry Friends! Love My Pets: Doggy fresh spray, doggy shampoo, puppy green-clean spray/deodorizer, and organic doggy treats! Chemicals are hazardous to pets, just as they are harmful to people. Purchase the Love My Pets Collection for $35. Doggy treats are sold separately. Prices for treats range from $10-/415. Please submit orders and questions via e-mail or through my website.

Self Care- Make it a Habit

Self care habits in progress. I feel so good when I take time out to treat myself. It pleases me even more when the practice is inexpensive. Polishing my nails, at-home facial, or sometimes a lengthy shower or bath. It's extremely important to make time for yourself. I know we hear this often, but self care really promotes mental and physical health. If you're having a rough day, challenging week, or simply feeling overwhelmed or unenthusiastic about circumstances, I strongly urge you to make time for yourself. I find that I am able to think clearer, and my stress levels are reduced significantly after I practice self care. Sharing a few self care pics below; at home facial, read book alone in the car, or outside in the sun, make a fun (favorite drink) to enjoy alone, or try an at home mani/pedicure. I also find drawing and painting extremely relaxing. Perhaps you can take a walk or get your heart pumping by exercising. Try slower movements with yoga or pilates....

good for me

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