Vegetarian Living

7 weeks, 2 days with no meat! It has been easier than I thought. I'll start posting my favorite vegetarian dishes. This is a super simple and fast creation. Just throw whatever you like on your crust, and toss it in the oven for 20 minutes or so! I must say that I feel noticeably different- increase in energy level and a cease in stomach issues which included bloating, discomfort, and constipation. Too much information, I know. Just being open in case you too have been contemplating making the switch. Please share your experiences and thoughts.

Rid Your Life of Chemicals!!! Bon Pour Moi

Me, Myself, and I

Life can be so fast paced, non-stop at times. There are days when I say, 'I'd like to get off this ride and take a break!' And I will slow down if at all possible, meaning saying no to someone, I can't help, I can't go. Sometimes it's just necessary for me to check in with myself and realize when too much is too much. Just two weeks ago, I was laid out on a beach, on an island, alone. No children, no husband, not even a girlfriend. Just me, my music, and a good book. It's rare that I get time alone, but I believe it's highly necessary. I've gotten a few raised eyebrows because I have taken several trips without my children, a few outside of the country. I don't feel guilty one bit. I'm certainly not a perfect mother, but I know that quality time is important in my household, along with family fun, activities, and traveling. Although challenging, stealing alone time really needs to be made a priority. This time can attribute t...

Lemon Balm, Fresh Herb to Try

I use this fresh green herb in cleaning and beauty products. It's packed with antioxidant properties that can relieve everything from a head cold to indigestion. This green herb has a beautiful subtle fragrance that can be served in a beverage, mixed into a food dish, and of course brewed for an herbal tea. For the home; try tossing a few leaves in the toilet, or creating a combo of other flowers and herbs for potpourri or bath sachets to add a zing of freshness to the bathroom. This herb can also be mixed into a shampoo or conditioner, facial cleanser, or body spray. Another option is to just toss a few sprigs into the bath water for an herbal body cleanse. Consider growing your own lemon balm in your outdoor (or indoor) garden), or purchase dry lemon balm from the store. It's reasonably priced, so it will be well worth the little money with all of the uses you will find. Check...

good for me

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