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Showing posts from July, 2015

The Clay Detox

    If you follow me, or if you are famililar with the Bon Pour Moi Product collections, you know that I am a huge fan of clay.  BPM offers Indian, Moroccan (red clay), French clay, Kaolin (white clay), Rhassoul , Kelp , Triphala, Manjista, and Mud.  Yes, that's a long list of options.  And that's because I love clay and it's countless benefits.  It's a natural healer, and can be used in several ways to address your concerns.    Below, I've attatched a few links from various websites that share how clay can be used in your healing process.  Also, see a few testimonies showing the power of clay detoxes.      Check it out, and submit your questions and clay orders now.  $6 for one item, or $15 for three items.          The Detox Bath with Clay http://www.onegoodthingbyjillee.com/2012/11/the-ultimate-detox-bath.html   Clay Facial http://www.selfgrowth.com/articles/benefits_facial_clay_mask.html   Clay Hair Mask http://www.self

Detox This Home

Ever wonder why there has been a massive influx in the diagnosis of asthma, allergies, autism, ADHD, fibroid tumors, endometriosis, infertility, numerous cancers, diseases, and illnesses.   The diagnosis' keep coming, but the cause and genuine explanation as to why is stated, "TO BE CONTINUED."  Perhaps, it's true that our bodies are continuously being exposed (overexposed) to chemicals and toxic matters that we cannot begin to even fathom an accurate count.  It's been proven that a baby will be exposed to numerous toxins, only hours of exiting the mother's womb.  Truth, even the "safe" breast milk is contaminated with chemicals and unknown toxins.  You are basically exposed to toxins simply by existing. We would love to believe that if a product or food is placed on the market for the consumer, it must be safe.  Fact, the American Chemical Society and the FDA have very few restrictions on how they decide if a product is safe.  It is

Free Your Mind - Letting Them Go

Get rid of "everything" that is bad for you: I'm always stressing the importance of analyzing our belongings, tossing junk, unnecessary items, unimportant things that take up space in our homes, space, and our minds.  We often get too attached to "things" but I know from experience, how empowering it feels to free up your space. But what about people?  Yes, people that are negative, unhealthy, space-invaders, and toxic. Often, people can distract us from our goals or possibly block our opportunities and happiness. I've removed and let go of several people in my life over the years, because I felt it was absolutely necessary. Even if it's someone you love-  love them from a distance.   If the relationship is exhausting, draining you mentally, getting the best of you, let it go.  No explanation needed, and no guilt to follow. Below, Zen Habits offers a list of ways to deal with the good, the bad, and the ugliness of a relationship, as well as

The Hormonol Balance Challenge

Visit Mind Body Green, and learn about the effects of a hormonal imbalance.  It basically wreaks havoc on the entire body, causing a disruption in your everyday living. If you feel like the symptoms listed in the below image describe you, consider the natural tips suggested by these two informative websites, Mind Body Green, http://www.mindbodygreen.com/  and Empowered Sustenance, http://empoweredsustenance.com/   .  Finally get your hormones moving in the right direction. http://www.mindbodygreen.com/0-20232/10-ways-to-reset-your-hormones-for-health-energy-weight-control.html http://empoweredsustenance.com/balance-hormones/

The Understatement, I'm Flawed

How many times have I flipped through a magazine, or scrolled through Pinterest, and stopped midway because I came across a face that was simply beautiful.  I often think that just maybe, the days of perfection are going out the window.  Perhaps, we are finally starting to accept beauty and all of it's flaws that go along with it.  The shape, freckles, glasses, braces, gap teeth, too skinny, too fat, too tall, too short, big butt, flat butt, too dark and pale, straight and curly hair, thick and fine hair. And the list goes on..... I'm amazed more often than not, because I'm constantly reading and reviewing articles and websites that focus on what's going on in our world today.  The truth is, no "I didn't wake up like this, perfect, and I don't live a life of perfection."  Even the stars are starting to voice their flaws, and parent's are calling out their own downfalls.  I'm loving it, because it just helps us all be more present. I