Free Your Mind - Letting Them Go

Get rid of "everything" that is bad for you:

I'm always stressing the importance of analyzing our belongings, tossing junk, unnecessary items, unimportant things that take up space in our homes, space, and our minds. We often get too attached to "things" but I know from experience, how empowering it feels to free up your space.

But what about people? Yes, people that are negative, unhealthy, space-invaders, and toxic. Often, people can distract us from our goals or possibly block our opportunities and happiness.

I've removed and let go of several people in my life over the years, because I felt it was absolutely necessary. Even if it's someone you love- love them from a distance. If the relationship is exhausting, draining you mentally, getting the best of you, let it go. No explanation needed, and no guilt to follow.

Below, Zen Habits offers a list of ways to deal with the good, the bad, and the ugliness of a relationship, as well as when to walk away. Check it out!

http://zenhabits.net/toxic/

Moroccan Red Clay - hair and beauty treatments

Red clay is one of my recent discoveries. I came across the name numerous times while surfing the Internet, and only read great reviews. I decided to make a purchase a few months back, and finally put this clay to use. Most of you know that I have tried several clays, and have been satisfied with each one. I try to keep them on hand and tend to use them more for my hair than for my face or body. My favorite clays are Indian clay and Kaolin clay. Simply add water, aloe vera juice, and/or apple cider vinegar, and you've created an instant paste. The amount of liquid used will of course be based on what you're creating; facial, hair conditioner, foot application, etc. Red clay can also be used on the body, head to toe. It has been used for centuries- across the world. Tackle blemishes or create cleaner and clearer skin. Alleviate acne, discoloration and create youthful skin. If you are suffering from any of...

Bon Pour Moi Doggy Products

Bon Pour Moi is safe for the entire family, pets too. We offer products for your furry Friends! Love My Pets: Doggy fresh spray, doggy shampoo, puppy green-clean spray/deodorizer, and organic doggy treats! Chemicals are hazardous to pets, just as they are harmful to people. Purchase the Love My Pets Collection for $35. Doggy treats are sold separately. Prices for treats range from $10-/415. Please submit orders and questions via e-mail or through my website.

Shower Steamers

If you're a big fan of showers, plus love aromatherapy, than shower steamers are a must-have. So quick and simple to make, and the benefits are pretty amazing too. While showering and doing whatever it is that you're doing in the shower, you can easily multi-task and take on a mind blowing aromatherapy treatment. I love lavender for relaxing, and eucalyptus when I'm feeling ill. How about lemongrass for an early morning pick-me-up, or perhaps, just because you want your bathroom to smell like flowers as you're showering. My homemade steamers (lemongrass, cucumber melon, and lavender). I keep mine in a sealed tight bag until they are ready to be used. This ensures the scent is locked in. Because the steamers can be somewhat pricey in the stores, maybe consider making them at home for pennies. Here are a few options, that offer a variety of scent concoctions, and a little creativity too if inter...

good for me

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