Free Your Mind - Letting Them Go

Get rid of "everything" that is bad for you:

I'm always stressing the importance of analyzing our belongings, tossing junk, unnecessary items, unimportant things that take up space in our homes, space, and our minds. We often get too attached to "things" but I know from experience, how empowering it feels to free up your space.

But what about people? Yes, people that are negative, unhealthy, space-invaders, and toxic. Often, people can distract us from our goals or possibly block our opportunities and happiness.

I've removed and let go of several people in my life over the years, because I felt it was absolutely necessary. Even if it's someone you love- love them from a distance. If the relationship is exhausting, draining you mentally, getting the best of you, let it go. No explanation needed, and no guilt to follow.

Below, Zen Habits offers a list of ways to deal with the good, the bad, and the ugliness of a relationship, as well as when to walk away. Check it out!

http://zenhabits.net/toxic/

Bon Pour Moi Doggy Products

Bon Pour Moi is safe for the entire family, pets too. We offer products for your furry Friends! Love My Pets: Doggy fresh spray, doggy shampoo, puppy green-clean spray/deodorizer, and organic doggy treats! Chemicals are hazardous to pets, just as they are harmful to people. Purchase the Love My Pets Collection for $35. Doggy treats are sold separately. Prices for treats range from $10-/415. Please submit orders and questions via e-mail or through my website.

Kelp Powder - Mineral Hair Treatment

View my sea kelp natural hair treatment I tried over the weekend. It is a simple process that offers great results- shine and additional minerals that are great for the hair. My concoction included kelp powder, aloe vera juice, and oils. I decided to use coconut and red palm oil in my mixture, but feel free to use whatever oils work well with your hair- almond, apricot, etc. Leave the mixture on for 2 to 4 hours. It's easy to wash out, and the smell is minimal. The first pic of my hair shows my texture prior to the treatment. View the sheen and length after treatment. This is a completely natural home remedy. Care to learn more about kelp and how it supports hair growth, and the overall body-depending on how you use it. Check out the link from Herb Wisdom for additional info. http://www.herbwisdom.com/herb-kelp.html

Oil Pulling- A Simple Detox

So before you begin reading this, let me say that I am prepared to hear words of doubt, confusion, and just plain ol' 'are you crazy?!' concerns. I know this because I have been sharing this simple practice with a few friends, and they all looked at me with the side eye, as if this is something I learned from of a cult. But seriously, this is an opportunity to hear results before you jump on the bandwagon. Simply put, oil pulling is a form of detoxing and cleansing the body. It is so easy, and close to free- so right up my alley when it comes to time and cost. Also, please note that this method of detoxing has been performed by many for ages, and has been identified as a best practice for healing the body. Choose the oil of your choice. I prefer coconut oil, but other oils work just as well; sunflower, safflower. Throw a spoonful of oil in your mouth, (don't swallow), s...

good for me

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