good for me

Looking for the right 'stuff' to master beautiful skin. Here's a great article on achieving healthy skin and a glowing complexion! I took this article from Urban Bush Babes', Cipriana! She's full of knowledge, and has proven to be a champ in understanding the good and the bad of the skin dilemmas. Click the link below to view the article. Urban Bush Babes , http://urbanbushbabes.com/ ,  is one of my favorite 'go to sites' for fashion, hair, and beauty knowledge and inspiration.  http://urbanbushbabes.com/?p=16593

I am going to start by saying that this was my first time using Henna. I have nothing to compare this experience to, and can also claim that I am far from an expert when it comes to Henna. Based off the information I gathered from the Web and You Tube experiences, I believe the Lush Henna is a much simpler, cleaner process, plus the smell is bearable-actually pleasant in my opinion. If you don't wish to dye your hair jet black, like myself, Lush Henna provides several other coloring options, like brown and red. I created the mixture by pouring boiling water over the blocks, which I placed in a ceramic bowl. I gradually added additional blocks, poured more water, and continued stirring until it took the appearance of a brownie batter texture. I decided to use the entire Henna block since my hair is pretty thick. The portion you choose to use is obviously based on the length and texture of your hair. I slathered it on my entire head while wearing rubber gloves. I then wra...

If you lack the time necessary for brewing your morning cup of green tea, consider taking green tea vitamins daily. As I've mentioned before, the consumption of green tea daily is powerful for the body. Offering remedies for everything from stomach ulcers to killing unhealthy bacteria, green tea vitamins are definitely something to consider. I have posted a few links below, sharing additional details on this powerful antioxidant. http://www.livestrong.com/article/376406-what-are-the-benefits-of-green-tea-vitamins/ http://www.greenteas.com/green-tea-as-vitamin-supplement.php Find more info regarding Good For Me at Sogoodforme.tumblr.com.

Real Simple is a brilliant magzine. It's one of the magazines I can read cover to cover, and walk away with a wealth of knowledge on everything from decluttering my work space to learning clever uses for a simple item, like a paperclip! I have yet to be disappointed by their work. This article, from Real Simple, is perfect for those of you looking to create a clean, yet safe haven for your home. If you are not quite ready to experiment or delve into creating your own products, view my upcoming post on safe store-bought products I've found successful. http://www.realsimple.com/home-organizing/cleaning/all-natural-cleaning-solutions-00000000011547/index.html

In the mood for the ultimate cleanse?  Do it all with this product, 100% natural,  bentonite clay.  This super inexpensive product has been used for centuries to aid in health and beauty treatments.  Made up of aged volcanic ash found in various  parts of the world, it is considered safe and very effective for detoxing the body (head to toe).  Click the link below, a great article from Natural News-  http://www.naturalnews.com/  , sharing the numerous natural wonders of bentonite clay.  arthritis skin ailments cleans pores cleanse hair (shampoo and conditioner) foot soaks, mud baths, bodywraps beauty and cosmetic purposes edible for digestive, intestinal, hemorrhoids, ulcers plus so much more!!! http://www.naturalnews.com/032549_bentonite_clay_health_benefits.html I have only used the clay for external uses (face, body, and hair).  It draws out all of the yucky things (toxins, chemicals, di...

ALOE VERA JUICE BENEFITS – The List is Endless

Rooibos (Roy-boos) tea, or African red tea, has been a popular drink amongst South Africans for generations. More recently, it has become a favorite tea across the world and has now made its way into my home. It was suggested to me as a natural remedy for my allergy attacks, brought on by the outdoors. I noticed a huge improvement, and almost instantly. I have also experienced positive changes with my digestive system. Needless to say, I'm a fan! This tea is packed with antioxiodants, has a pretty nice taste, and has very few, if any side effects. The only that I have read about were a possible uspet or nauseated feeling and or loose stool- may occur when you first drink it. However, most people have no side effects. It's caffeine free and can pretty much be consumed all day every day, as it only helps the system inside and out. The more, the better, as your body will love it!! Red tea can works on all parts of the body- healing and preventing illnesses and diseases,...