Simple Living- Decluttering

Statistic from Valorie Burton's book, 'How Did I Get So Busy?' found 55% of the women surveyed indicated that they had not had vistitors in their home in over two months due to the condition of their place.

Does this sound like you?

Well, in the the spirit of spring cleaning, i'm offering up tips and resources you may want to addopt in hopes of simplifying your home.

So why is your home out of order? Need more space, storage solutions, or just more time? I know that I personally struggle with time. Staying on top of household duties is a part time job; cleaning, washing, folding, etc. But I know how gratifying it is to come home to a clean house, and i'm sure anyone reading this would agree.

First step in simplifying your space is getting rid of unnecessary things:
For some reason, we have been trained that we need more space, a bigger house, bigger car, more closets and more cabinets. But reality may be that we just have too much stuff!

Clean for a Cause -because you want your sanity back and because it's a chance for your family to give back plus recycle a bulk of your 'junk.'
Donate items you no longer use but are in good condition; clothes, shoes, toys, movies, music, books, appliances, electronics, furniture.

Decide what to keep out, store away for later, and what to toss. Items that simply no longer serve any purpose at all should obviously be trashed.

Now that you are left with the things you need, you will find you have more space. It's time to get organized!

Here are some handy links on getting organized and making the most of your space!

Junk Mail:
Remove your name from meaningless mail, magizine/newspaper listing to reduce the amount of waste coming to your house.
Tired of getting yellow pages in paperform on your doorsteps, go green and click the link to opt out:
Http://www.yellowpagesoptout.com

Get Organized:
Http://www.containerastore.com
Http://www.ikea.com/us/en/
Http://www.organizeit-online.com

Closet Space:
http://www.apartmenttherapy.com/boston/organizing/tips-on-stylish-closet-organization-from-lucky-magazine-142141

Get Rid of It!:
http://www.ohdeedoh.com/ohdeedoh/clean-up-time/20-things-you-can-live-without-to-reduce-clutterbabble-142250

I would like to hear your success stories! Comment here, through Facebook, or Twitter.

Introducing the Kiwi

So, the kiwi originated in China, but is now grown in the US, in addition to a few select countries. Here in America, the kiwi is pretty easy to find, and also reasonable in price. Believe it or not, this sweet fruit is jammed pack with vitamin C - even more than that of an orange! Also contains vitamin E, low in fat, and no cholesterol The two main claims floating around about the kiwi: 1. It's a natural energy booster! 2. It can effectively reduce asthma symptoms, and respiratory problems in general. It reduces heart problems and increases lung function. It has been suggested that a child suffering with asthma conditions can eat one to five kiwis weekly to reduce symptoms. I have personally embraced the kiwi because of the taste, plus it's a convenient snack. But, now my love for the kiwi has been placed on a higher level. Okay, that's a little extreme! But seriously, it's a fruit to consider trying, and if possible, introduc...

Kelp Powder - Mineral Hair Treatment

View my sea kelp natural hair treatment I tried over the weekend. It is a simple process that offers great results- shine and additional minerals that are great for the hair. My concoction included kelp powder, aloe vera juice, and oils. I decided to use coconut and red palm oil in my mixture, but feel free to use whatever oils work well with your hair- almond, apricot, etc. Leave the mixture on for 2 to 4 hours. It's easy to wash out, and the smell is minimal. The first pic of my hair shows my texture prior to the treatment. View the sheen and length after treatment. This is a completely natural home remedy. Care to learn more about kelp and how it supports hair growth, and the overall body-depending on how you use it. Check out the link from Herb Wisdom for additional info. http://www.herbwisdom.com/herb-kelp.html

Oil Pulling- A Simple Detox

So before you begin reading this, let me say that I am prepared to hear words of doubt, confusion, and just plain ol' 'are you crazy?!' concerns. I know this because I have been sharing this simple practice with a few friends, and they all looked at me with the side eye, as if this is something I learned from of a cult. But seriously, this is an opportunity to hear results before you jump on the bandwagon. Simply put, oil pulling is a form of detoxing and cleansing the body. It is so easy, and close to free- so right up my alley when it comes to time and cost. Also, please note that this method of detoxing has been performed by many for ages, and has been identified as a best practice for healing the body. Choose the oil of your choice. I prefer coconut oil, but other oils work just as well; sunflower, safflower. Throw a spoonful of oil in your mouth, (don't swallow), s...

good for me

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