Forever Young-Age Defying Foods

Slow down the aging process by making smarter choices in what you consume daily.

Try incorporating a few of the mentioned items in your diet now, and see noticeable changes fast- internally as well as externally.

Prevent illnesses and ailments, as well as heal the body of sicknesses and diseases. Also achieve longer healthier hair and nails, glowing skin, and more.

View the short slide show below from Live Strong - http://www.livestrong.com/ and start the movement towards a healthier, younger body.

Slide show:
http://www.livestrong.com/slideshow/545202-20-anti-aging-foods/#slide-1

Bon Pour Moi Doggy Products

Bon Pour Moi is safe for the entire family, pets too. We offer products for your furry Friends! Love My Pets: Doggy fresh spray, doggy shampoo, puppy green-clean spray/deodorizer, and organic doggy treats! Chemicals are hazardous to pets, just as they are harmful to people. Purchase the Love My Pets Collection for $35. Doggy treats are sold separately. Prices for treats range from $10-/415. Please submit orders and questions via e-mail or through my website.

Self Care- Make it a Habit

Self care habits in progress. I feel so good when I take time out to treat myself. It pleases me even more when the practice is inexpensive. Polishing my nails, at-home facial, or sometimes a lengthy shower or bath. It's extremely important to make time for yourself. I know we hear this often, but self care really promotes mental and physical health. If you're having a rough day, challenging week, or simply feeling overwhelmed or unenthusiastic about circumstances, I strongly urge you to make time for yourself. I find that I am able to think clearer, and my stress levels are reduced significantly after I practice self care. Sharing a few self care pics below; at home facial, read book alone in the car, or outside in the sun, make a fun (favorite drink) to enjoy alone, or try an at home mani/pedicure. I also find drawing and painting extremely relaxing. Perhaps you can take a walk or get your heart pumping by exercising. Try slower movements with yoga or pilates....

Shield and Protect- Herbal Solutions

Consider the following for a simple and practical form of healing - Try using organic seasonings, spices, and herbs to ensure your digestive system since they are in their rawest from, and tend to be the most effective when consuming. My favorites and easy go-to herbs are turmeric, cumin, parsley, garlic, and ginger. I attached this amazing link below that includes a chart of herbs solutions from the site, Annie's Remedy. It's jammed packed with a load of great info on pretty much any herb you're curious about. Also, if you're looking to heal a specific area of the body or remedy a certain ailment, simplify your search by typing in the actual condition or ailment you're trying to address. This will help narrow your search. http://www.anniesremedy.com/chart.php What works for you? Are there any ailments you're struggling to heal? Let me know and I will respond with a few s...

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