Tresses Kissed by Nature

Are you a product junkie? Always searching for the new 'it product' for your hair? If you have just started on your natural hair journey like myself (7 months), then you may often find yourself experimenting with various products. Trying out what you have heard and read about. Trial and error is really the only way you are going to find out what works best for you, but I have listed several go-to items that are sure to make positive changes in your hair regimen. The plus about the items listed are that they are affordable, easy to locate, and all natural. These items may already be in your home. All are double duty, as you can definitely use them on your hair and body, and most of can be consumed. I have tried and enjoyed all of these products, several before I stopped relaxing my hair, so it's time to share. View the links I've provided if you are interested in reading further on any items discussed.

Apple Cider Vinegar (preferably organic)-Use this to rid a dry itchy scalp

http://www.howtogrowhair.org/apple-cider-vinegar-for-hair-loss.html

Flaxseed- This product offers both internal and external benefits, can be tossed on salads, cereal, and just about anything for a boost in omega-3 fatty acids. Also great for the hair, helps nourish the hair to make it shinier and healthier.

http://naturalnigerian.com/2011/04/homemade-flaxseed-hair-gel/

Raw Shea Butter- Great for the entire body, including your head of hair. Use as a sealant to lock in the moisturiser you put in you your hair.

http://www.buzzle.com/articles/shea-butter-for-hair.html

Black Tea- Great for drinking but also for adding color or bringing out natural tones in your hair. More importantly, tea can help eliminate constant shedding of the hair.

http://www.hairrecipes.homestead.com/haircolorrecipes.html

Natural Newbies- Article from the Urban Bush Babes- very inspiring young ladies. View the link below to view additional tips on managing your hair naturally.

http://www.urbanbushbabes.com/?p=1550

Introducing the Kiwi

So, the kiwi originated in China, but is now grown in the US, in addition to a few select countries. Here in America, the kiwi is pretty easy to find, and also reasonable in price. Believe it or not, this sweet fruit is jammed pack with vitamin C - even more than that of an orange! Also contains vitamin E, low in fat, and no cholesterol The two main claims floating around about the kiwi: 1. It's a natural energy booster! 2. It can effectively reduce asthma symptoms, and respiratory problems in general. It reduces heart problems and increases lung function. It has been suggested that a child suffering with asthma conditions can eat one to five kiwis weekly to reduce symptoms. I have personally embraced the kiwi because of the taste, plus it's a convenient snack. But, now my love for the kiwi has been placed on a higher level. Okay, that's a little extreme! But seriously, it's a fruit to consider trying, and if possible, introduc...

Kelp Powder - Mineral Hair Treatment

View my sea kelp natural hair treatment I tried over the weekend. It is a simple process that offers great results- shine and additional minerals that are great for the hair. My concoction included kelp powder, aloe vera juice, and oils. I decided to use coconut and red palm oil in my mixture, but feel free to use whatever oils work well with your hair- almond, apricot, etc. Leave the mixture on for 2 to 4 hours. It's easy to wash out, and the smell is minimal. The first pic of my hair shows my texture prior to the treatment. View the sheen and length after treatment. This is a completely natural home remedy. Care to learn more about kelp and how it supports hair growth, and the overall body-depending on how you use it. Check out the link from Herb Wisdom for additional info. http://www.herbwisdom.com/herb-kelp.html

Oil Pulling- A Simple Detox

So before you begin reading this, let me say that I am prepared to hear words of doubt, confusion, and just plain ol' 'are you crazy?!' concerns. I know this because I have been sharing this simple practice with a few friends, and they all looked at me with the side eye, as if this is something I learned from of a cult. But seriously, this is an opportunity to hear results before you jump on the bandwagon. Simply put, oil pulling is a form of detoxing and cleansing the body. It is so easy, and close to free- so right up my alley when it comes to time and cost. Also, please note that this method of detoxing has been performed by many for ages, and has been identified as a best practice for healing the body. Choose the oil of your choice. I prefer coconut oil, but other oils work just as well; sunflower, safflower. Throw a spoonful of oil in your mouth, (don't swallow), s...

good for me

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