The Beauty Regimen -Ayurveda Lifestyle Part 5

Perhaps you already do these things -simple massages, oil pulling and detoxes, milk facials, turmeric masks, or indulge in beautiful natural oils for your face and body. Well here are some additional tricks from the Ayurveda lifestyle to consider! Nothing wrong with improving your beauty routine, and overall wellness.

Well and Good offer a great link, listing easy recommendations to adopt in your routine. See below!

http://wellandgood.com/2014/05/11/ayurvedic-beauty-tips-for-great-skin/

I absolutely loved these articles below from Yoga International, which shares beneficial tips on tending to the outside as well as the inside of your body- a true body makeover!!

https://yogainternational.com/article/view/get-healthy-glowing-skin-an-ayurvedic-skincare-routine

And who doesn't want radiant skin???

https://yogainternational.com/article/view/ayurvedic-secrets-to-radiant-skin

Bon Pour Moi Doggy Products

Bon Pour Moi is safe for the entire family, pets too. We offer products for your furry Friends! Love My Pets: Doggy fresh spray, doggy shampoo, puppy green-clean spray/deodorizer, and organic doggy treats! Chemicals are hazardous to pets, just as they are harmful to people. Purchase the Love My Pets Collection for $35. Doggy treats are sold separately. Prices for treats range from $10-/415. Please submit orders and questions via e-mail or through my website.

Self Care- Make it a Habit

Self care habits in progress. I feel so good when I take time out to treat myself. It pleases me even more when the practice is inexpensive. Polishing my nails, at-home facial, or sometimes a lengthy shower or bath. It's extremely important to make time for yourself. I know we hear this often, but self care really promotes mental and physical health. If you're having a rough day, challenging week, or simply feeling overwhelmed or unenthusiastic about circumstances, I strongly urge you to make time for yourself. I find that I am able to think clearer, and my stress levels are reduced significantly after I practice self care. Sharing a few self care pics below; at home facial, read book alone in the car, or outside in the sun, make a fun (favorite drink) to enjoy alone, or try an at home mani/pedicure. I also find drawing and painting extremely relaxing. Perhaps you can take a walk or get your heart pumping by exercising. Try slower movements with yoga or pilates....

Shield and Protect- Herbal Solutions

Consider the following for a simple and practical form of healing - Try using organic seasonings, spices, and herbs to ensure your digestive system since they are in their rawest from, and tend to be the most effective when consuming. My favorites and easy go-to herbs are turmeric, cumin, parsley, garlic, and ginger. I attached this amazing link below that includes a chart of herbs solutions from the site, Annie's Remedy. It's jammed packed with a load of great info on pretty much any herb you're curious about. Also, if you're looking to heal a specific area of the body or remedy a certain ailment, simplify your search by typing in the actual condition or ailment you're trying to address. This will help narrow your search. http://www.anniesremedy.com/chart.php What works for you? Are there any ailments you're struggling to heal? Let me know and I will respond with a few s...

good for me

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