The Clean House Rules!

Everyone loves a clean, bacteria safe, germ-free, disinfected home. Well if you haven't made the green switch yet, the time has come. This is not a "bandwagon" you're jumping on either. This is necessary for protecting your family. Natural homemade cleaning products aren’t just safer for us health wise, they are also more cost-effective while protecting the environment. It's a win-win situation in comparison to the alternative - a germ free home with dangerous, and possibly, deadly side effects.

Many times, the aftermath of chemical exposure is hidden unless you suffer from asthma and allergies. However, our skin and lungs are silently effected by the contact of these toxic cleaning products, and even more so when we involve children and babies.

Long term, the toxins in your cleaning products can disrupt the hormonal system, cause irreversible eye conditions and visual damage, trigger asthma attacks, lead to skin discoloration or rashes, attack the lungs and other organs, and more.

With green cleaning in my home, I freely clean with my children and pet in the vicinity and even within close distance. They can partake in cleaning the home, as the products don't consists of dangerous toxins that can harm their little lungs, or burn their eyes. No need to air out the house, because a well ventilated place is not required. My daughter suffers from both allergies and asthma, so green cleaning was clearly the only option for home.

So are you ready to put those chemicals away, protect your family and your space? See how you can create your own cleaning products - view the links below from the Greatist, The Raw Greek blog, and Earth Easy sites. Save money, save your home!

Bon Pour Moi offers a line of cleaning products if you prefer to purchase vs creating. Prices range from $4-$7, and various scents are available. Happy Cleaning!

http://greatist.com/health/27-chemical-free-products-diy-spring-cleaning

http://www.therawgreek.com/blogs/articles/15408391-give-your-home-a-chemical-free-spring-clean-tried-tested-natural-safe-and-easy-to-find-tips-ideas-for-cleaning-your-home

http://eartheasy.com/live_nontoxic_solutions.htm

Introducing the Kiwi

So, the kiwi originated in China, but is now grown in the US, in addition to a few select countries. Here in America, the kiwi is pretty easy to find, and also reasonable in price. Believe it or not, this sweet fruit is jammed pack with vitamin C - even more than that of an orange! Also contains vitamin E, low in fat, and no cholesterol The two main claims floating around about the kiwi: 1. It's a natural energy booster! 2. It can effectively reduce asthma symptoms, and respiratory problems in general. It reduces heart problems and increases lung function. It has been suggested that a child suffering with asthma conditions can eat one to five kiwis weekly to reduce symptoms. I have personally embraced the kiwi because of the taste, plus it's a convenient snack. But, now my love for the kiwi has been placed on a higher level. Okay, that's a little extreme! But seriously, it's a fruit to consider trying, and if possible, introduc...

Kelp Powder - Mineral Hair Treatment

View my sea kelp natural hair treatment I tried over the weekend. It is a simple process that offers great results- shine and additional minerals that are great for the hair. My concoction included kelp powder, aloe vera juice, and oils. I decided to use coconut and red palm oil in my mixture, but feel free to use whatever oils work well with your hair- almond, apricot, etc. Leave the mixture on for 2 to 4 hours. It's easy to wash out, and the smell is minimal. The first pic of my hair shows my texture prior to the treatment. View the sheen and length after treatment. This is a completely natural home remedy. Care to learn more about kelp and how it supports hair growth, and the overall body-depending on how you use it. Check out the link from Herb Wisdom for additional info. http://www.herbwisdom.com/herb-kelp.html

Oil Pulling- A Simple Detox

So before you begin reading this, let me say that I am prepared to hear words of doubt, confusion, and just plain ol' 'are you crazy?!' concerns. I know this because I have been sharing this simple practice with a few friends, and they all looked at me with the side eye, as if this is something I learned from of a cult. But seriously, this is an opportunity to hear results before you jump on the bandwagon. Simply put, oil pulling is a form of detoxing and cleansing the body. It is so easy, and close to free- so right up my alley when it comes to time and cost. Also, please note that this method of detoxing has been performed by many for ages, and has been identified as a best practice for healing the body. Choose the oil of your choice. I prefer coconut oil, but other oils work just as well; sunflower, safflower. Throw a spoonful of oil in your mouth, (don't swallow), s...

good for me

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