The Nature of Beauty

After sitting in my house for the bulk of the day due to snow and cold weather, cabin fever started to take over. Out of boredom, I headed to my kitchen and begin whipping up several beauty products. Less than two hours later, and straight from my kitchen, I had an avocado scalp cream, avocado facial moisturizer, brown sugar scrub, and a cocoa body polish. All great for the body and perfectly edible! I used both the facial and body scrub on myself, and the scalp cream for my daughter. This morning, my skin looks and feels good, and my child's hair is shining.

Now, if you are not quite into homemade beauty products just yet, here are some natural products/brands that I've tried over the years and loved. They are safe to use, earth-friendly, and winning products if you have sensitive skin. I have listed my favorites, but these lines consists of many more great products. Check out the individual websites for additional information on the companies and their products!

Ahava- body lotion, hand and foot cream, bath salts
JASON - body wash
Tom's of Maine- tooth paste, deodorant
Kiss My Face- lip gloss, toothpaste, body wash
Carol's Daughter- hair and body products
Burt's Bee - buttermilk body lotion, soap, toothpaste, baby products, lip gloss, lipstick
Indigo Wild - Zum Bars

http://www.ahavaus.com
http://www.jason-natural.com/home.php
http://www.tomsofmaine.com
http://www.kissmyface.com
http://www.carolsdaughter.com
http://www.burtsbee.com
http://www.indigowild.com

Let me know what natural beauty products you've tried and loved. Comment here, Facebook, or Twitter!

Introducing the Kiwi

So, the kiwi originated in China, but is now grown in the US, in addition to a few select countries. Here in America, the kiwi is pretty easy to find, and also reasonable in price. Believe it or not, this sweet fruit is jammed pack with vitamin C - even more than that of an orange! Also contains vitamin E, low in fat, and no cholesterol The two main claims floating around about the kiwi: 1. It's a natural energy booster! 2. It can effectively reduce asthma symptoms, and respiratory problems in general. It reduces heart problems and increases lung function. It has been suggested that a child suffering with asthma conditions can eat one to five kiwis weekly to reduce symptoms. I have personally embraced the kiwi because of the taste, plus it's a convenient snack. But, now my love for the kiwi has been placed on a higher level. Okay, that's a little extreme! But seriously, it's a fruit to consider trying, and if possible, introducing into your daily die

Oil Pulling- A Simple Detox

So before you begin reading this, let me say that I am prepared to hear words of doubt, confusion, and just plain ol' 'are you crazy?!' concerns. I know this because I have been sharing this simple practice with a few friends, and they all looked at me with the side eye, as if this is something I learned from of a cult. But seriously, this is an opportunity to hear results before you jump on the bandwagon. Simply put, oil pulling is a form of detoxing and cleansing the body. It is so easy, and close to free- so right up my alley when it comes to time and cost. Also, please note that this method of detoxing has been performed by many for ages, and has been identified as a best practice for healing the body. Choose the oil of your choice. I prefer coconut oil, but other oils work just as well; sunflower, safflower. Throw a spoonful of oil in your mouth, (don't swallow), swish around for about 15 - 20 minutes. You can do this daily,

Konjac, Facial Cleanse

I strongly believe in keeping it simple when it comes to caring for my face, and overall body. I've never considered adopting an extensive, lengthy facial regimen. If time, natural beauty, and simplicity are your best friends, (plus you're looking for a cheap routine for maintaining your skin) , here's a great product to purchase! The konjac sponge, an eco-friendly sponge that helps revive the skin, getting rid of those dead skin cells while promoting a natural healthy glow. I've personally used the konjac sponge on my face daily, every morning since October 2016, so nearly a year. Yes, plenty of time to identify any mishaps, negative thoughts, or concerns. But no complaints here, because it's a winner! The price is so low, that you cannot complain, and the work that this little plant sponge puts into your skin is even better! Here are a few known facts about the konjac sponge: The konjac is a perennial herb, a plant found in the tropic

good for me

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